Let's face it, everyone isn't super comfortable dancing in front or around others and that is completely okay! As a #sexe lady you will learn to turn those nerves into excitement! Keeping your thoughts positive is a great start to getting rid of those first-time jitters. Here are 5 affirming statements you can say before every class to keep your energy centered, calm, and focused.
1. "I'm here to have fun not to be perfect!"
2. "Love fills my every being!"
3. "I enjoy getting out of my comfort zone!"
4. "I release judgement of myself and others."
5. "As I practice ,I get better!"